Offerings
Psychotherapy
"Psyche" in Greek means "Soul." At its essence, psychotherapy or soul therapy is about the healing journey of the soul. The therapy I offer is a place to nurture you back into your potency and self-healing capabilities. In other words, I see my role as providing guidance to help you get back into your own deep intelligence.
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What do you mean by soul, you may ask? Your soul is that which has called you to search for help. It is that part of you that knows the path you wish to seek, but might have been obscured to you through experiences of childhood trauma, dysfunctional family dynamics or rigid unconscious belief systems passed down from society or religion.
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The therapy I strive to provide is collaborative and attuned to the unique relationship we create together.
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**Sliding Scale** : $65--$160/per session
Pay what you feel you are receiving from our work together. What I am interested in fostering is empowerment around your own health, which includes finances, and that which you choose to invest in versus feel obligated. This may stir up anxiety and/or guilt, which I see as part of the process of fine-tuning our own emotional well-being and knowing what is truly best for us.
Medical Qigong
Medical Qigong is the use of our own body's energy field to harmonize imbalances of Qi in the body into their proper Yin and Yang polarities. Common use of medical qigong falls into 3 categories: 1. balancing qi 2. adding qi 3. extracting harmful or toxic qi. Together, we will explore what is best for you.
Online Workshops TBA
Based upon the needs of the community, I plan to offer online workshops on topics such as how to start a home yoga and meditation practice, Qigong for self-healing, psychological 'basics', and effective communication for life.
My Approach
I practice what is known as "N of 1" medicine, a term commonly used in the field of holistic medicine. This means I practice with a sample size (N) of one - this one person meaning you. This concept is based upon the belief that every person is unique in their physical and meta-physical imprint. My role is to help you discover your own dynamic matrix of needs, strengths and sensitivities to help you live in closer continuity and peace within yourself.
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More specifically, I will talk you through a large list of potential healing modalities and discuss which ones are of interest to you. From there, we will collaborate to create an optimal therapy for you. This means being clear on what I may and may not be able to offer and providing outside referrals to optimize your needs. I am a believer that it takes a village to support a healthy human!
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I feel passionate about shifting the paradigm of western, allopathic medicine into one in which you are in the driver's seat of your own healing. Mistakes and triumphs are all part of the medicine on this journey we take together.
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I will close with this invocation, "Let symptoms be thy Medicine."
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